WELCOME TO STUDIO B.
Beauty of barre meets high energy fitness using weights, props and intense cardio. Low impact strengthening. Total body. Challenging for all levels.
Ballet-inspired. Core focused strengthening. Active. Cardio-intense. Isometric. Finishes with deep, mindful stretch. Intermediate / Advanced.
Ballet-inspired. Active. Strengthening. Dynamic. Full-range body movements with isolated, targeted training. Finishes with deep, mindful stretch. All levels.
DANCE BARRE FUSION
Energetic. Aerobic. Dance fitness mixing salsa, jazz, ballet and more with the sculpting and toning of ballet-inspired barre. All levels. Low Impact.
YOGA BARRE FUSION
Ballet-inspired yoga flow. Unique fusion. Strengthen. Stretch. Full-range body movements to music. All levels.
Custom strength and meditation training are a perfect way to discover your inner warrior. Sessions are created to fit your unique needs and goals. Available at the studio or select locations. By appointment. Learn more.
"Life isn't about how to survive the storm but how to dance in the rain."