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BKS IYENGAR Yoga Workshop with Jill R. Hagar

This workshop will intelligently and systematically explore each pose beginning with the feet to find the alignment, balance and harmony of the body, mind and breath to work toward that effortless effort and have a lighter, more enjoyable experience in our yoga practice. 

About Jill Hagar: Director & Teacher at “YOGA ON THE BAY” on the island of ST LUCIA. Teaches Classes, Workshops and Retreats internationally as well as
in the US. A 20 year student & practicioner of BKS IYENGAR YOGA with continuous study in the ART & SCIENCE OF TEACHING

At the Door Admission (no preregistration necessary) - $20

Earlier Event: May 30
MUSCLE UP FOR MUSCULAR DYSTROPHY
Later Event: August 21
Friday Nite Flow - LIVE MUSIC EDITION