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Special Knee Workshop

Living with knee pain? Stiffness? Weakness?

Join Jill Hagar to learn the fundamentals of knee care - this workshop will discuss basic anatomy, exercises and stretches to help strengthen the knee and its supporting muscles.  

No Yoga experience is necessary - all bodies and abilities encouraged to attend! Join us and see what you can do to help your self!

Cost: $25 per person / $20 student with ID
+ Preregistration is recommended but drop-ins welcome! +

Jill Hagar, a Uniontown native, is the Director of “YOGA on the BAY” on the majestic island of St Lucia in the Caribbean. She regularly conducts classes, workshops, and retreats in the art, philosophy and science of Yoga so that those interested gain a knowledge of the proper form and alignment of the asanas as well as the ancient teachings of its philosophy and the Yoga Sutras. Jill is continually engaged in education for teaching, anatomy and the art of yoga, and is required as a teachers of the Iyengar system to continue to study with qualified and experienced teachers worldwide and to return to the Iyengar Institute of Pune, India periodically to broaden my knowledge of a centuries old art, science, and philosophy so that I may pass on to others a healthier, more peaceful way of life.