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Spring Equinox Detox

Join Laura Scoville, RYT 200 & Ayurvedic Yoga Specialist on Monday, March 20th at 6pm for a delightful warm, vinyasa flow to usher in the spring equinox - that magical time of year when night and day are nearly exactly the same length – 12 hours – all over the world. This practice will help create balance within your body and mind with a series of twists, balancing postures and mindful vinyasa sequences, welcoming change and honoring the natural cycle of life. 

The practice will feature Ayurvedic meditation and uniquely blended essential oil aromatherapy, drawing our intention into abundance and new life. (75 minute workshop)

All - levels workshop / $20 per person / class passes do not apply

Earlier Event: March 13
Full Moon Flow