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Yoga Philosophy, Therapeutics & Alignment

Join Jill Hagar, certified Iyengar yoga instructor and Yoga Therapist, for a workshop integrating the ancient philosophy of yoga with the science of therapeutics and the alignment of the body and the mind. Students will practice yoga with attention to alignment. Suitable for beginners, those with injuries or constrictions of the body, advanced yoga practitioners and instructors as well as older bodies. 

Price: $25

Read Jill's extensive yoga bio here.

Earlier Event: October 13
Bends & Brews Yoga
Later Event: October 15
Yoga Cardio Barre