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Full Moon Flow & Yin

Join Brynn Cunningham in honor of the full moon. Students will be guided through a series of Chandra Namaskar (Moon Salutations), moving in a circular flow around the mat. Class will end with long, still Yin Yoga postures to facilitate a deep release of the physical body and mind. All levels welcome.

Class passes apply/drop-ins welcome

http://www.lpsstrengthandmeditation.com/schedule/

Earlier Event: October 29
Grow Your Wings Arm Balance Workshop
Later Event: November 4
Yoga & Ayurveda for Healthy Digestion