“You wanna fly, you got to give up the shit that weighs you down.” ~ Toni Morrison
Often times we hold on to things WAY longer than needed. Yes, you should have thrown those old socks out three years ago, but what I’m talking about goes much deeper than a drawer full of old socks and holey underwear.
We hold onto situations and emotions that permeate our energy field and cause stagnation or even disease.
So, on May 19, we are going to LET IT ALL GO!!
The grief, the struggles, the times when others got down on us, the times when we got down on ourselves, the times we fell down, the times we failed (or thought we did), and the times when we said “I should/shouldn’t have…”
We are going to take one great big energy dump and deeply release all of those thoughts and feelings that have held us back and held us down for way too long!
At this Breathwork Circle, we are going to break free once and for all!
Breathwork is an active meditation technique that helps break through any blocks you have around anything that stands in your way of healing. We will begin seated in a sacred circle to learn about our energy fields. Melita will offer essential oils to get your energy centers (chakras) flowing and smudge the room and each participant to transform the energy of your emotions to allow deep releasing.
During the Breathwork portion we will be lying comfortably on the floor in nests of comfy blankets. At this time, we will release any leftover energy that still remains in our field before we purify and seal it to protect yourself going forward. Melita will hold space for your healing as she guides you through every step of the way.
If you are ready to take your healing to the next vibrational level and up your manifestation powers, join Melita in this very powerful Breathwork Circle.
- What to bring/wear/expect:
- We provide blanets, but bring your own if you'd like!
- There is no physical yoga practice!
- We provie yoga mats, or you can bring your own.
- Wear comfortable, cozy cothing!
$35 for early registration and drop-in
LPS Members receive 15 percent off registration price.
Space limited to 25 - register early - breath circles tend to sell out quickly!
Register here: http://www.lpsstrengthandmeditation.com/schedule
About LPS Guest Instructor Melita Mollohan:
You are the electricity, and Melita is the light switch! Melita creates a sacred space for healing that combines deep understanding and knowledge, ownership of your own body, and humor. Melita helps hold space for your healing on all four bodies: physical, mental, emotional and spiritual using the Akashic Records, Breathwork, Bowen Therapy, Reiki, Chakra cleansing, Herbs, and Spiritual coaching. Melita believes that your growth and potential are only diminished by your own limiting beliefs. We are all powerful beyond measure. Melita is the wisdom keeper and medicine healer of Zen From Within, Morgantown, WV. She is a yoga instructor, massage therapist, Bowen Therapist and teaches and practices around Morgantown. Visit www.zenfromwithin.com to learn more.