Join Tara Morris, RYT-200, for Special Valentine's New Moon Flow & Yin!
In honor of Valentine's Day, students will be guided through a series of Chandra Namaskar (Moon Salutations), moving in a circular flow around the mat. Heart opening poses wil be emphasized in this well balanced class, ending with long, still Yin Yoga postures to facilitate a deep release of the physical body and mind and to ground restless energy often triggered by the new moon. Suitable for beginner and advanced students.
Regular class passes apply/$12 drop-in